Beautiful programs that seek to be with you.
Beautiful programs that seek to be with you in the process of re-encountering your essence through psychological tools and meditations. Get ready to explore parts of yourself that you need to let go of to make room for a more authentic you.
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Content goes here. Throughout my years as a counsellor, I’ve worked with many different people and realised that you each have the power within yourself to change your circumstances. Working with a professional who can support you along the way is an essential part of the healing process. I have extensive experience using evidence-based psychological therapies, such as:
- Cognitive Behavioural Therapy (CBT)
- Internal Family Systems (IFS)
- Neuro-Linguistic Programming (NLP) to treat trauma and PTSD, anxiety, and depression